Peruvian Easy and Comforting Creole Soup - Sopa Criolla

We all know certain recipe or preparations that are perfect for those rainy days, a dish to help you feel better and comfortable. The Sopa criolla is that kind of comfort food, perfect for cheering up any kind of blue mood at the same time it is delicious.          

This Sopa Criolla is a warm soup with spicy taste thanks to the Peruvian food spices and peppers it usually has, the ingredients may change from region to region, but the main ingredients were gathered in this recipe. You may add vegetables to the preparation for a healthier version.

You can try it with the variations of your taste, such as adding different vegetables or seafood to enhance the taste.  A special ingredient really recommended for a great taste is adding small ginger pieces to the soup, lightly smashed.

Eating the Sopa criolla just cooked is the best experience, and it is a great soup for children or when you are feeling sick. You can try different broths depending on your tastes or just use dried seasoning to prepare the broth. We recommend you this Peruvian dish if you want to cheer up your beloved ones.

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Ingredients (6 portions)

• 17 oz. of beef loin
• 3 tablespoons of vegetable oil
• 5 tablespoon of tomatoes paste
• 1 onion chopped into small cubes
• 1 teaspoon of ají panca paste
• 1 tablespoon of ají Amarillo paste
• 2 ½ L of beef broth
• 7 fl oz. of evaporated milk
• 9 oz. of thin noodles
• 6 eggs
• 1 ½ cups of bread croutons
• Salt and pepper to the taste
• Ground Oregano to taste

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Preparation

• First cut the beef loin into thin strips and then into small pieces, of 1/3 inches approximately each one. If the meat is too hard, smash it a little with a cooking hammer. Keep apart.

• Set a pot on high heat and add oil, add the onion chopped into small cubes and sauté it for a couple of minutes or until the onion looks transparent.

• Add the meat with the ground oregano and cook it until the beef looks golden. Then add the tomatoes paste and a little bit of salt. Cook for another minute.

• Now, add the beef broth and add salt and pepper to taste. Cover the pot and let it boil for 5 minutes. If the meat is still hard, keep cooking it for a couple of minutes more.

• With the broth boiling, add the evaporated milk and the thin noodles, help yourself with a big spoon to separate the noodles.

• While the noodles are cooking, fry the eggs on a pan with a little bit of oil. It is recommended to leave the egg yolks under cooked. Add them salt to the taste.

• Once the noodles are ready, turn off the heat and the sopa criollait’s ready for serving. First serve the noodle soup, then place the fried egg over the soup and it’s ready to enjoy. 

This delicious and easy Creole soup is a popular favorite in Peru. It is hearty and filling yet light enough to enjoy any time of year. The perfect comfort food!

This Peruvian Creole soup is hearty, comforting, and easy to make! It's the perfect winter meal.

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Peru's Culinary History

Peruvian cuisine is a blend of indigenous, Spanish, and African influences. Creole soup is one of the most popular dishes, a hearty and comforting soup perfect for a winter meal. The soup is made with various vegetables, including potatoes, corn, and Lima beans, and is often served with a side of rice.

Several factors have influenced Peruvian cuisine over the years. The country's location on the coast of South America means that seafood is a popular ingredient in many dishes.

In addition, the influence of Spanish colonialism can be seen in the use of ingredients like wheat, beef, and pork in Peruvian cooking. Enslaved Africans also brought their culinary traditions to the country, which can be seen in dishes like Creole soup.

Today, Peruvian cuisine is enjoyed all over the world. But, if you want to try something new and exciting, why not try Creole soup? You'll be sure to enjoy its rich flavor and hearty texture.

The Ingredients

This Peruvian creole soup is packed full of flavor and comfort. It's the best meal to cozy up with on a cold winter's day. The ingredients for this soup are simple, but they pack a powerful punch. You'll need:

-1 tablespoon olive oil

-1 yellow onion, diced

-3 cloves garlic, minced

-2 tablespoons aji Amarillo paste

-1 teaspoon cumin

-1/2 teaspoon smoked paprika

-1/4 teaspoon chili powder

-4 cups chicken broth

-2 cans of white beans, drained and rinsed

-1/2 head cabbage, chopped

-3 carrots, peeled and diced

-1 red bell pepper, diced

-1 cup frozen corn kernels

-juice of 1 lime

-salt and pepper to taste

To make the best soup, heat the olive oil in a large pot over medium heat. Add the onion and garlic and saute until softened. Stir in the aji Amarillo paste, cumin, smoked paprika, and chili powder. Add the chicken broth and bring to a boil. Add the white beans, cabbage, carrots, bell pepper, and corn. Simmer for

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The Method

Ingredients:

• One lb. of chicken, diced
• One onion, diced
• Two cloves of garlic, minced
• One green pepper, diced
• One red pepper, diced
• Two tablespoons of olive oil
• Two tablespoons of Aji Amarillo paste
• 4 cups of chicken broth
• 2 cups of water
• One tablespoon of cumin
• Two bay leaves
• One teaspoon of salt
• 1/2 teaspoon of black pepper

Delicious Additions

This Peruvian Creole soup is hearty, filling, easy and comforting. It's perfect for a winter meal and can be made in advance. Serve with some crusty bread and a glass of red wine. Enjoy!

A Note on Spiciness

When it comes to Peruvian cuisine, there is a common misconception that all of the food is incredibly spicy. While it is true that some dishes can be pretty spicy, this is not always the case. Many Peruvian dishes are relatively mild in terms of spice.

This Creole soup is a perfect example of an easy and comforting dish without being overly spicy. If you are sensitive to spice, leave the chili pepper, and the word will still be delicious.

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The Finished Dish

This Peruvian Creole soup is so easy and comforting, and it's the perfect way to warm up on a cold winter day! The soup contains various delicious ingredients, including chicken, potatoes, corn, and spices. It's so hearty and filling, and it's sure to become a new family favourite!

Conclusion

This Peruvian Creole soup is the perfect comfort food for a cold winter's night. It's easy to make and can be easily customized to your liking. So, this soup is sure to please if you want to add more vegetables or spice it up with some hot sauce. So, give it a try tonight and let us know what you think in the comments below!

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